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Using Mindfulness Techniques to Reduce Test Anxiety Overseas
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How to Talk to Professors About Mental Health Challenges as an International Student
Studying in another country can be exciting — but it can also bring mental hea
Creating a Study Group Abroad for Mutual Mental Support
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What Is Financial Stress?
Feeling money pressure or worry is called financial stress. For university stude
Why Mental Health Resources Are Important
About Mental Health Resources Mental health resources are important for managing
How to Find and Use University Mental Health Resources Effectively
A Dudley Labrador is a yellow Lab with a pink nose and pale features. It's rareRecent Posts
The Impact of Financial Stress on Academic Performance and Mental Health
Financial stress can seriously hurt both your studies and your mental health. It
Coping with Imposter Syndrome in a New Academic Environment
Starting school in a new place can make you feel like you don’t deserve to be
