The Science Behind How Exercise Fights Homesickness
By Mental Health Team

The Science Behind How Exercise Fights Homesickness

Homesickness can feel heavy a mix of sadness, loneliness, and longing that makes adjusting to a new place difficult. The good thing is that, exercise is one of the most effective w

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  • October 8, 2025
How Cultural Festivals Help Combat Homesickness Abroad
By Mental Health Team

How Cultural Festivals Help Combat Homesickness Abroad

Festivals as a Comfort When You’re Far From Home Living in a new country can be rousing, but it can also make you feel isolated and disconnected. Cultural festivals abroad can he

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  • August 20, 2025