Staying close to nature is one of the best ways to ease homesickness. When students or professionals move abroad, it’s normal to feel lonely, stressed, or disconnected. Spending
Staying active is one of the best ways to reduce homesickness. Moving your body not only makes you stronger, it also improves your mood, lowers feelings of loneliness, and gives yo
Writing letters to yourself is an easy yet powerful way to deal with homesickness. When living abroad or away from familiar surroundings, emotions like loneliness, sadness, and mis
Introduction Meeting other international students and sharing stories about homesickness is one of the best ways to cope while living abroad. Talking with peers who understand the
Spending the holidays in another country can be exciting, but it can also be hard. You might enjoy your new surroundings, but still feel something’s missing. That “somethin
A homesickness toolkit is a collection of simple strategies, habits, and resources that help you cope when you miss home. It’s like having a set of tools ready to manage sadness,
Moving Abroad? Here’s How to Prepare Your Mind for Homesickness Planning to move abroad? It’s an exciting step, but it can also bring up tough emotions. Many people feel homesi
Homesickness means feeling sad and upset because you’re away from the people and places you know, like your home, family, culture, and daily routine. It’s more than just
Missing home? Try these simple things at home to feel better. When you’re away from your family for work, study, or other reasons, it’s normal to feel lonely or sad. Bu
Why Journaling Techniques Work for Homesickness Feeling homesick and don’t know how to deal with it?Journaling can help. It’s a simple, private way to express how you feel, man