Feeling homesick at university can make studying feel like an uphill climb. The good news is that it’s completely normal and you can still stay motivated, focused, and mentally s
Moving to a new country is exciting, but language barriers can make culture shock even harder. When it’s tough to communicate, people often feel lonely, left out, or stressed. Th
Moving abroad is exciting, but it can also bring stress, loneliness, and culture shock. One simple way to protect your mental wellbeing is by learning and following local customs.
Studying abroad sounds exciting, new places, new people, and new opportunities. But the reality is not always what students imagine. Many students expect life to be full of adventu
Feeling homesick while studying abroad? Comfort food recipes can help you feel better, more connected, and less alone. These familiar dishes do more than fill your stomach — they
When you move into a dorm room, everything feels new, the place, the people, the routine. It’s normal to miss your family, friends, or even your room back home. This is where mem
Financial stress can seriously hurt both your studies and your mental health. It often causes anxiety, makes it hard to focus, and can lead to burnout. When students are worried ab
Starting school in a new place can make you feel like you don’t deserve to be there. You might think you’re not smart enough or that others are more qualified. This feeling
Studying in another country can be exciting but it can also bring mental health struggles like stress, sadness, homesickness, or burnout. When that happens, knowing how to talk to
Feeling money pressure or worry is called financial stress. For university students, this often happens due to high tuition fees, rent, student loans, or daily expenses. When you d