Article Overview hide 1 What Makes Homesickness So Emotionally Challenging? 2 Understanding Emotional Resilience 3 How Emotional Resilience Protects You from Homesickness 3.1 It Helps You Regulate Emotions 3.2 It Strengthens Your Sense of Control 3.3 It Encourages Meaning-Making 4 Practical Ways to Build Emotional Resilience Against Homesickness 4.1 Reframe Your Thoughts 4.2 Maintain Routines … Continue reading The Secret to Long-Term Happiness: Building Emotional Resilience Against Homesickness