Article Overview hide 1 Why Self-Care Is Essential During Finals — Especially for International Students 2 Daily Self-Care Habits to Stay Mentally Strong During Final 3 Nutrition and Movement: Fuel for Focus 3.1 Eat for Energy, Not Just Convenience 3.2 Keep Your Body Movement Well 4 Emotional Self-Care for International Students 4.1 Eat to Stay … Continue reading Self-Care Routines for Stressed International Students During Finals